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ACCESSORY WORK

  • Accessory Programming (intended to go along with CFWP general programming):

    • $75/month, which includes 1, 30 minute check in with your coach/month

    • Additional programming tailored to the needs of the athletes

    • Designed to tackle weaknesses, work on a specific goals, etc.

INDIVIDUALIZED/PERSONALIZED PROGRAMMING

  • Individualized/Personalized Programming: $175

    • Intended to be a stand alone program

    • Tailored to the specific needs and training goals of the athlete

    • For those looking to go beyond general programming

ONE-ON-ONE SESSIONS

  • One-on-one session: $75 for a 60 minute session with one of our coaches.