Accessory Programming (intended to go along with CFWP general programming):
$75/month, which includes 1, 30 minute check in with your coach/month
Additional programming tailored to the needs of the athletes
Designed to tackle weaknesses, work on a specific goals, etc.
Individualized/Personalized Programming: $175
Intended to be a stand alone program
Tailored to the specific needs and training goals of the athlete
For those looking to go beyond general programming
One-on-one session: $75 for a 60 minute session with one of our coaches.