- We signed a lease on a new 6000sf space for CFWP! We will be moving this summer to 393 S. Broadway - roughly 800m from our current location (next to Kmart right by the Alameda light rail stop)!
- Thanks to everyone who came out for the Kyle's Fight: ALS Charity WOD on Saturday! We had 42 CFWPers do Kyle's WOD and a bunch more who came in to support the event. We raised over $600 just counting what we collected via cash and check (plus whatever people donated online). If you'd like to donate online, here's the link.
8 min EMOM of:
- 1 Power snatch + 1 squat snatch
- Compare to 5/29/15. Aim to make more minutes at the heaviest load from last time, or add 5#.
5 Rounds for time of:
- 10 Power snatch, 75#/55#
- 10 Toes-to-bar
- 15 Wall balls, 20#/14#