Elite Fitness for Everyday People!
- Try us out free! Sign up here, or learn more about how to get started!
- Out-of-town CrossFitters, sign up for a drop-in here!
- Current Services: (1) Group CrossFit Classes, (2) Personal Training/Private Coaching, (3) Nutrition Coaching, (4) On-site Physical Therapy
Skill
- Run & row positions
Conditioning
35 Minute AMRAP of:
- 35/27 Cal Bike
- 40/32 Cal Row
- 600m Run