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4 rounds, not for time, of
- 2 Turkish Get ups (1 each arm) + 5 Box jumps
- Build in load on TGU and height of box jump each round
In teams of 2, complete 10 Rounds of
- 20 Wall Balls, 20#/14#
- 30m farmers carry 70#/53#
- 5 Burpee Box Jumps 24"/20"
Partners alternate rounds. Each round is a sprint.