August 4, 2018 - CFWP Field Day, 9am @Harvard Gulch; no class/open gym today

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CFWP Field Day

Friends/family welcome!  Meet 9am at the Harvard Gulch track.  Use your fitness and get out of your element (no barbell, no gymnastics) by competing in 7 events testing strength, speed, agility, etc.  

  • Zig zag sprint
  • Long jump
  • Slam ball throw
  • Obstacle course
  • 3-cone drill
  • Atlas stone carry/run
  • 1 mile run