Elite Fitness for Everyday People!
- Try us out free! Sign up here, or learn more about how to get started!
- Out-of-town CrossFitters, sign up for a drop-in here!
- Current Services: (1) Group CrossFit Classes, (2) Personal Training/Private Coaching, (3) Nutrition Coaching, (4) On-site Physical Therapy
CFWP Field Day
Friends/family welcome! Meet 9am at the Harvard Gulch track. Use your fitness and get out of your element (no barbell, no gymnastics) by competing in 7 events testing strength, speed, agility, etc.
- Zig zag sprint
- Long jump
- Slam ball throw
- Obstacle course
- 3-cone drill
- Atlas stone carry/run
- 1 mile run