Health Through the Holidays at CFWP

8-Week Fitness Program

November 9 – January 2

Flexible schedule. Real progress. No CrossFit experience necessary.

What’s Included:

  • Personalized nutrition guidance for the holidays

  • One-on-one coaching to get you started

  • Individualized workouts adapted to your fitness level

  • Weekly coach check-ins to keep you on track

Choose Your Option:

  • Essentials: $300

    • 16 sessions over 8 weeks

  • Unlimited: $400

    • Unlimited sessions

    • Additional personal coaching session