Health Through the Holidays at CFWP
8-Week Fitness Program
November 9 – January 2
Flexible schedule. Real progress. No CrossFit experience necessary.
What’s Included:
Personalized nutrition guidance for the holidays
One-on-one coaching to get you started
Individualized workouts adapted to your fitness level
Weekly coach check-ins to keep you on track
Choose Your Option:
Essentials: $300
16 sessions over 8 weeks
Unlimited: $400
Unlimited sessions
Additional personal coaching session