Kristina Goetz

Part Time Coach

After nearly a year of hearing Ethan talk about CrossFit and watching their garage slowly lose space for anything unrelated to the gym, Kristina decided to give it a try in the fall of 2011. She became one of the founding members of CrossFit Wash Park and has been hooked ever since.

What Kristina loves most about CrossFit is discovering that she's capable of things she never thought possible. She loves that CrossFit has kept her strong through every stage of life, and she's passionate about helping others discover that same confidence in themselves. Having gone from skeptic to believer, she understands what it's like to walk into the gym unsure of what to expect and find a community that changes your life.

Kristina brings energy, encouragement, and plenty of conversation to every class. She's also an excellent cook when it comes to macro-friendly meals (according to Ethan). A true firebreather who actually likes burpees, you won't have any trouble finding her in a workout. Just listen for the near-constant stream of chatter, which she insists is all part of the process.

Her ideal workout would probably involve some combination of the Assault Bike, power snatches, and carrying a barbell overhead.

Certifications & Seminars

• CrossFit Level 1

• CrossFit Defense, Be Your Own Bodyguard & BTS Personal Defense Readiness Certified Instructor

• Several Olympic Weightlifting Seminars & Clinics