ACCESSORY WORK

• Accessory Programming (intended to go along with CFWP general programming):

  • $75/month, which includes 1, 30 minute check in with your coach/month

  • Additional programming tailored to the needs of the athletes

  • Designed to tackle weaknesses, work on a specific goals, etc.

INDIVIDUALIZED/PERSONALIZED PROGRAMMING

• Individualized/Personalized Programming: $175

  • Intended to be a stand alone program

  • Tailored to the specific needs and training goals of the athlete

  • For those looking to go beyond general programming

ONE-ON-ONE SESSIONS

• One-on-one session: $75 for a 60 minute session or $40 for a 30 minute session with one of our coaches.