Row/Bike/Run Club:
November 2 – December 5
Ready for a new endurance challenge? Join us for five weeks of training leading up to our December 5 finale!
Choose your challenge:
Marathon Row: 42,195 meters
Half Marathon Row: 21,097 meters
100K Bike: 100 kilometers
50K Bike: 50 kilometers
Triathlon: 15K row, 30K bike, 10K run
You'll complete two workouts per week, one interval session and one longer endurance workout. Train at CrossFit Wash Park during Open Gym, substitute a workout for your regular class, or complete your sessions on your own.
The Finale: On Saturday, December 5, everyone will come together at CFWP to complete their chosen event! We'll organize heats based on each event so we can cheer each other on and celebrate everyone's hard work over the past five weeks.
Pricing includes programming and a club T-shirt:
$50: Current CFWP members
$200: Non-members training at CFWP
$50: Non-members training independently and joining us for the finale
Whether you're looking to build your endurance or take on a distance you've never attempted before, we've got a challenge for you!