Brittney Blair

Part time Coach

I was introduced to CrossFit ~2012, and, growing up as an athlete, was immediately drawn to the team aspect of the sport. As a total newbie to every aspect of Olympic lifting and gymnastics, I found my interest piqued, and upon learning what the CrossFit Open was… I was hooked!  

After leaving the elementary school world, I came on board at CFWP as a full-time coach, where I found my teaching skills translated very well to coaching adults. Even something like, “Anyone need to nervous pee before we start!?” is still a relevant question! 

Now, as a mama of two small children, I get to “guest coach” once/week.  I love coaching anyone who shows up and puts in the effort (trying hard is cool!) and while I wouldn’t say I have a “favorite” type of athlete, the 9 am Muscle Mommies have a special place in my heart. 

My favorite part of coaching is creating the space for you to come and maximize your fitness (and life!) gains- whether that be with a PVC pipe and banded pull-ups, or a heavy barbell and RMU, there’s nothing better than being around athletes who make health and fitness a priority. 

If I got to program a workout for myself, it would include heavy power cleans, bar muscle ups, handstand walking (a hard “no thanks” on SHSPU ;) ) and the Echo bike. 

I currently hold the CrossFit L-3 Certificate, CrossFit Kids Certificate, and the Precision Nutrition Level 1 Certification.