January 1, 2016 - we are closed

Announcements

  • Curious about CrossFit or looking for a new CF gym? We'd love to have you come in for a free class and see what we're all about! New CrossFitters should aim to try out one of our L1/L2 classes, experienced CFers can come by anytime.  Click here to sign yourself in!  And remember we have free unlimited off street parking!
  • Holiday schedule this week
    • Fri 1/1: closed
    • Sat 1/2: 9am, 10am; open gym 11am

At Home WOD (if you can't handle a rest day)

  •  Run a 5k