Strength
- High Hang Power Snatch, 2x2;
- Hang Power Snatch, 2x2;
- Power Snatch, 2x2 (compare to 9/12/14)
- Strict/weighted pullups between sets
WOD
7 Rounds for time of:
- 3 Strict C2B Pullups
- 5 Power snatch, 115#/75#
- 7 Burpee-over-bar
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Strength
WOD
7 Rounds for time of: