WOD: Fran*
For time, 21-15-9 of:
- Thrusters, 95#/65#
- Pullups
*compare to 7/28/14
or
Heavy Fran
For time, 15-12-9 of:
- Thrusters, 135#/95#
- Weighted Pullups, 45#/35#
Your Custom Text Here
WOD: Fran*
For time, 21-15-9 of:
*compare to 7/28/14
or
Heavy Fran
For time, 15-12-9 of: