Announcements
- We are officially using Zen Planner now! Our new payment/sign-up site is now www.crossfitwashpark.zenplanner.com. Use that site to sign up for classes, and make purchases online. If you haven't already, please go in and enter your bank account or CC info so payment processing continues on schedule. Thanks!
- There's still time, go sign up for the 2015 CrossFit Open! It's a blast and we're doing the workouts on Fridays from 2/28-3/28 anyway! We will be putting all registered CFWPers on teams of 4 for a blind draw, in-house, FOR FUN competition.
WOD: 15.1
9 Minute AMRAP of:
- 15 Toes-to-bar
- 10 Deadlifts, 115#/75#
- 5 Snatches, 115#/75#
Then immediately, 6 minutes to find a 1RM Clean and Jerk.