Announcements
- The March CFWP Goal Setting Workshop is this Saturday (3/28) at 730am! All welcome!
Strength
- Deadlifts, work up to a heavy 3
- Strict HSPU/HS walking practice between sets
WOD
5 Rounds for time of:
- 10 Deadlifts, 185#/135#
- 15 Wall balls, 20#/14#
- Run 200m