July 4, 2018: 9am class, open gym 10am-11am

Written By ethan goetz

Elite Fitness for Everyday People!

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Conditioning: Badger

3 Rounds for time of:

  • 30 squat cleans, 95#/65#

  • 30 pullups

  • 800m run

ethan goetz
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July 5, 2018
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July 3, 2018: No 630pm class tonight!