Elite Fitness for Everyday People!

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Out-of-town CrossFitters, sign up for a drop-in here!
Current Services: (1) Group CrossFit Classes, (2) Personal Training/Private Coaching, (3) Nutrition Coaching, (4) On-site Physical Therapy

CFWP Field Day

Friends/family welcome! Meet 9am at the Harvard Gulch track. Use your fitness and get out of your element (no barbell, no gymnastics) by competing in 7 events testing strength, speed, agility, etc.

Zig zag sprint
Long jump
Slam ball throw
Obstacle course
3-cone drill
Atlas stone carry/run
1 mile run